song, 1-2 sprint songs and then a cool down. This is because our bodies have a way of synchronizing with the song we're listening to, so upbeat music is naturally among the best motivators on a long ride. cycling standing up or pushing back but elevated over the bike seat. "Past studies have shown that songs with a high BPM lead to a higher heart rate when compared to no music or slower tracks. OK, 90s babies will remember the OG 'Blue' song by Eiffel 65, which was practically inescapable back in the day. For many riders, the right tunes can be as crucial to setting a new personal record…Seriously, the psychological effect of music can distract from pain and fatigue, elevate our mood, and increase endurance - and the higher the tempo, the better the results," says Mike Peregudov, co-founder and CEO of Whizz. "It's really no wonder that cyclists' favorite tracks all feature the same fast pace. The remaining top 15 include various remixes, some newer tunes as well as throwbacks like the "I Gotta Feeling" from the Black Eyed Peas and the annoyingly catchy "Call Me Maybe" by Carly Ray Jepsen.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |